Faith

The most important thing to remember, even now at this critical juncture, is don't panic. Panic leads to irrational thought, to screaming and sweat, fear and loathing. Panic is the beginning of a series of bad paths. No good can come of it. Instead, simply abandon hope, know too that you cannot prevent this, and that it is best to take solace in the fact that you probably had a very good reason to jump the railing anyway.